My Spiritual Practice: Meditation

My Spiritual Practice: Meditation @lynchfoundation #Bliss #Joy #Health #TranscendentalMeditation #Ohm

I love to meditate. It’s the first thing I want to do when I wake up in the morning. It grounds me, clears my mind, calms my heart and energizes me for the day ahead.Transcendental_Meditation

I recently learned the Transcendental Meditation (TM) technique, and oh how sweet it is! Thanks to the wonderful facilitators at the David Lynch Foundation, I now have a daily meditation practice for the rest of my life. It’s a…

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My Favorite Place for a Fashion Shoot

I am in the process of scanning and e-archiving all my magazine spreads that have been boxed in different storage units around the globe for the past however many years.

My Favorite Place for a Fashion Shoot

I am in the process of scanning and e-archiving all my magazine spreads that have been boxed in different storage units around the globe for the past however many years.

My Favorite Beaches #LoveIt #puravida

Summer…!! I’m loving it are you…? Need I really ask…? Of course you are. We all are – it’s the best time of year; everything is shining with the sun’s beautiful light.

My Favorite Beaches #LoveIt #puravida

Summer…!! I’m loving it are you…? Need I really ask…? Of course you are. We all are – it’s the best time of year; everything is shining with the sun’s beautiful light.

The Importance of #SPF @Pratimaskincare #BeautyTips

Health and beauty, happiness and wholeness. These are all qualities that I want to continually possess for many years to come.

The Importance of #SPF @Pratimaskincare #BeautyTips

Health and beauty, happiness and wholeness. These are all qualities that I want to continually possess for many years to come.

Summer Shoe Wear Trends

Summer Shoe Wear Trends including @havaianas, my faves!

Hold on a minute – when did Birkenstocks come back..? I was having lunch with my friend the other day and there right before my eyes wrapped around her feet in a new bedazzled style, were a pair of Birkenstocks! I haven’t (thankfully) thought about them since the 90’s and don’t want to now thank you.46551263644e5b82a008a5bf8595113e

No, I am not a fan. I think they are ugly. I realize they are comfortable and yes that is…

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On the Fly Beauty Tips for Summer

On teh Blog: On the Fly #Beauty Tips for Summer

OK so you’re headed out to the beach, the BBQ or a roof deck party. You don’t have much time to style yourself since your friends are waiting for you outside…how to look and feel your prettiest without feeling like you have a ton of makeup on and/or hair that woulimages (1)d keep even Godzilla away due to too many products in it…? Simple; less is more. Go light with your makeup during summer, especially…

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Beach Diet and Beach Wardrobe

On the blog: Beach Diet and Beach Wardrobe

Summer splish-splashing in the water – yay! I love doing this, don’t you? In my last blog I spoke about how to keep your body in splish-splashable shape while at the beach, and today I’d like to focus on how we eat at the beach. What about our beach wardrobe? Why not show off your fabulous body that you’ve worked so hard to maintain via exercise and diet?folioid35970.jpg

I’m a health food person primarily. I was…

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Looking Good at the Beach

On the Blog: Looking Good at the #Beach

We all want to look our best as we stroll up and down the sandy beaches of the world this summer. That goes for every summer. What does it take to achieve this? First of all in order to have your best body ever, you must start focusing on it months before summer hits.68eb6d4732262a59_snorkel

Exercise and diet are the staples to keeping your body in the best shape. And they both are ongoing. Give yourself at least 2…

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On the blog: THE MANI/PEDI OBSESSION #beauty

When did it start? While every girl of any age loves to color her nails, it has been an obsession of late.

On the blog: THE MANI/PEDI OBSESSION #beauty

When did it start? While every girl of any age loves to color her nails, it has been an obsession of late.

#SCOLIOSIS AND WEARING A BODY BRACE DURING MY TEEN #MODELING YEARS

It all seems so long ago now, being a teenager; being a teen model; wearing a body brace for scoliosis.

#SCOLIOSIS AND WEARING A BODY BRACE DURING MY TEEN #MODELING YEARS

It all seems so long ago now, being a teenager; being a teen model; wearing a body brace for scoliosis.